Southern Arizona | Investigating 4 You

Positive Changes Hypnosis Centers

Positive Changes Tucson is locally owned and operated. It is one of the leading behavior modification hypnosis centers. Positive Changes has helped thousands of people lose weight, stop smoking, reduce stress, manage pain, improve their memory and focus, and get a good night’s sleep — all by breaking the habits which held them back.

Our expert team designs a unique solution for each client that draws from private hypnosis, life coaching, and skill building sessions, reinforce with a library of carefully selected hypnosis downloads. It’s a formula we’ve refined over a quarter of a century. 

Hypnosis Science

Hypnosis is a tool for behavior modification. It works by identifying what behavior you want to change and replacing that pattern with a new script of your creation. That means you can change how you react to just about anything.

Our Programs

Our method is refined by more than a quarter-century of service to people eager to break free from the patterned thoughts and behaviors which undermine their full enjoyment of life. 

There is no one-size-fits-all solution with Positive Changes. Every client is unique. So, your plan is created by collaborating with your consultant during an initial, complimentary meeting where you’ll learn everything you need to know to make sure the Positive Changes approach is the right fit for you.

Our Stories:

“I followed the program and the program worked for me. Everything was natural and easy.” -Joyce Spartonos

 “I would not be living the full and active life I am living now if it weren’t for Positive Changes Hypnosis”. -Gretchen Bond

 “My life was so focused on food before Positive Changes, I never realized how detrimental to my health my eating habits were.” -Stacey Duke

Martha Vazquez has always followed the road less traveled. The path that led her to become part of the Positive Changes family was no different. Martha’s 35-year career as a television reporter and anchor had drawn to a disappointing end. She went to a Positive Changes practice in Oregon on a quest to lose a little weight, but as the pounds melted away, Martha realized she was losing a lifetime of emotional baggage, too.

As a journalist, it was Martha’s calling to share information that improved Tucsonans daily life. Now, she’s sharing her insight about the transformative power of hypnosis as a Consulting Hypnotist certified by the National Guild of Hypnotists. Martha is happy to call Tucson home. She is a proud graduate of the University of Arizona and mother to a daughter who lives in New York City.

Positive Changes


6261 N. LaCholla Boulevard, Suite 151

Tucson, AZ 85741

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