Southern Arizona | Investigating 4 You

4 Your Health

NBC News

4 Your Health: Eating red meat may cost years

Adding more red meat to your diet could affect how long you live. Obesity can lead to high blood pressure in young children. And young people are dying from drugs and suicide in record numbers.

4 Your Health: Processed foods are killers

Processed foods increase the risk of cardiovascular disease and early death. And women need to take fewer than 5,000 steps a day to lower their risk of early death.

Birth control goes digital

(KPRC) Family planning and birth control are going digital. A study from Georgetown University shows one popular family planning app – DOT – is about

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