Technology has made its way into our most personal of spaces—homes, cars and even our bodies. It used to be that a digital wristwatch with a lap counter was the most high-tech fitness gadget on the market. Today, however, the marketplace is flooded with fitness trackers and apps, and it’s hard to know where to begin or even if they are necessary.
Information from Fleet Feet
If you’re looking to get fit, challenge yourself a little more or even participate in a good cause, how about running a 5K? This 3.1-mile race is challenging enough to boost your fitness, but easier to tackle than longer distance events.
Walking is one of the best things you can do for your health. This easy-to-do exercise has many benefits, including helping you to lose weight; lower your blood pressure and cholesterol; and reduce your stress.
Ladies, whether you are walking, running or heading to the gym to work out, you probably think the most important thing you need is a good pair of workout shoes. Think again. Shoes are a key piece of equipment, but a properly-fitted, supportive sports bra is also vital to comfort and performance.
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Whether you are walking or running, perhaps in the middle of your next 5K training, you want to put your best foot forward. Shoes that don’t fit properly can cause injuries and pain, sidelining you from your favorite activities, so it’s important to invest time in finding the right pair of running shoes in Tucson.
Fleet Feet Sports Tucson is obsessed with customer service. During fourteen years of business, we have proven to be a leader in helping our customers find the right fitting shoes, clothing, and accessories for your active lifestyle. Whether you run, walk, go to the gym, or are looking for daily comfort, Fleet Feet Tucson is dedicated to helping you find exactly what you need.
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